I'm still running down a dream. Coincidentally, that's another of the songs on my running mix that really gets me going. So far this week I've clocked about ten miles.
A long 4.5 on monday, impressive considering the shoddy start to my week. I logged these miles on the treadmill at the gym, because it was rainy out. It was boring and all of the numbers on the machine really weren't good for my neurotic tendencies. Running on the treadmill has several drawbacks. First, I really get a sense of how slow I actually am. Second, it's surrounded by mirrors, which I can't ignore (and it's not like I look good). Third, I immediately feel as though I must compete with the pace/time/calorie count/ of the runners on either side of me. Fourth, I'm not getting anywhere. Fifth, my excessive sweating is on brightly-lit display.
Of course there are benefits as well. I run faster on the treadmill. If I feel like running a ten-minute-mile, all I have to do is bump the thing up to six mph and hang in there. I can see how many calories i'm burning, which isn't actually that important to me, but at least when i'm running nowhere I can derive some sort of satisfaction from knowing that I just eliminated a hefty chunk of the day's caloric intake. Other than that...I guess it's easier on my joints than the esplanade is. Mmmm, esplanade.
I took tuesday off, and made wednesday a really easy short run (because I was pressed for time), compensating by climing up and down the six flights at home at least ten times for the sake of the laundry.
Wednesday night I went to the screening of The Savages, and afterward listened to three incredible actors and a magnificent director talk about their craft in a way that made me so joyful I cried. The words and phrases the used, and the passion with which they expressed themselves was so akin to the way that I feel and articulate that it took my breath away. And then I said to myself "I can't keep working this bread job". I can't keep doing something that keeps me from doing the something I came here to do. Do you follow? Then I went to P.J. Clarkes and ate a delicious sit-like-a-stone-in-my-belly bacon cheeseburger. Effectively negating at least a week of training.
Tonight was another good jag at the esplanade. Did I just say jag? Who does that? Jesus. My blood sugar must be low. Anyway, 4 miles or so today, and not quite as cold as my last long run outside. OH! And my new baby ipod is here! It was MUCH better to run with. I'm still enjoying my new mix, interspersed with lots of Christmas music (Run DMC's "Christmas in Hollis" really gets me going).
This leads me to my desperate plea. Dear friends, please oh please, send me music to run to. I don't care how you do it - a cd, a playlist, a comment with "hey, put [insert track here] on your running mix", anything. I find that once my body realizes that it can keep moving, it's really the songs that keep me from stopping. So, help a sister out. Send me some love, via Sly and the Family Stone, or whatever it is that works for you.
Please? Thank you.
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